Elevate Sport Coaching is a coaching company driven by the concept of functional training. Using simple methods of training to assist athletes and coaches reach their potential. The goal of ESC is to elevate performance.
Elevate Sport Coaching follows a strict ‘optimal training over maximal training’ philosophy because our aim is to produce the most efficient athletes in their sport. We provide information to help athletes reach their maximum athletic and skill potential . With strong links with local sports clubs & sports therapists ESC is able to place new athletes in suitable clubs as well as provide information on injury prevention management..
Training provided is specific, not only for the person, but for the sport also. As we believe no matter how hard you train, if it not specific to you or your sport it will not help you become the best. To become an efficient athlete you need to maximise your strength, quickness, explosiveness, and conditioning along with your skills and most importantly stay injury free.
If you have any questions please eel free to contact me.
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all day, 13 May 2023 - 14 May 2023
all day, 7 May 2023
6:00pm - 9:00pm, 26 Jul 2022
6:30pm - 8:30pm, 24 Jun 2022
5:00pm - 6:00pm, 31 Aug 2021
5:00pm - 10:00pm, 1 Jun 2021
11:00am - 5:00pm, 8 May 2021
11:00am - 5:00pm, 2 May 2021
11:00am - 5:00pm, 18 Apr 2021
8:00am - 6:00pm, 4 Oct 2020
10:00am - 5:00pm, 12 Sep 2020
8:45am, 29 Aug 2020 - 5:45pm, 30 Aug 2020
9:30am, 29 Aug 2020 - 5:30pm, 30 Aug 2020
6:00pm - 9:00pm, 11 Aug 2020
6:00pm - 9:00pm, 11 Aug 2020
8:45am, 18 Jul 2020 - 5:45pm, 19 Jul 2020
8:00am, 10 Jul 2020 - 5:00pm, 11 Jul 2020
8:45am, 6 Jun 2020 - 5:45pm, 7 Jun 2020
10:00am - 6:00pm, 25 May 2020
10:00am - 5:00pm, 13 Apr 2020
9:00am - 5:00pm, 11 Apr 2020
9:00am - 5:00pm, 5 Apr 2020
10:00am - 6:00pm, 29 Mar 2020
10:00am - 5:00pm, 28 Mar 2020
9:00am - 5:00pm, 28 Mar 2020
10:00am - 5:00pm, 22 Feb 2020
10:00am, 15 Feb 2020 - 6:00pm, 16 Feb 2020
9:30am, 14 Sep 2013
9:00pm, 1 Sep 2013
9:00pm, 31 Aug 2013
9:45am, 26 Aug 2013
9:00am, 17 Aug 2013
9:00am, 11 Aug 2013
9:00am, 4 Aug 2013
5:00pm, 28 Jul 2013
10:30am, 28 Jul 2013
5:40pm, 17 Jul 2013
10:30pm, 13 Jul 2013
9:00am, 11 Jul 2013
9:00am, 7 Jul 2013
9:30am, 5 Jul 2013
10:30am, 30 Jun 2013
